Sonia has an innate knowing of how whole body wellness improves ones life. A lover of dance and a student of yoga her passion for the healing arts awakened. She was inspired to share this sacred movement and ancient wisdom to help others balance mind, body, and spirit well- being in the here and now.

In 2016 she completed her 200hr Intensive Yoga Teacher Training at the Yoga Center Of Carmel.

Through her own personal journey she has awakened to sacred vibration. A conduit for love and light, she created MysticThrive, offering intuitive guidance to help women cultivate positive transformation. Blending Oracle card readings and the practice of yoga, she helps create personalized techniques to release negative thought patterns and limiting beliefs. Clearing away fear, doubt and stuck energy that prevents one from living their full potential.

She encourages curiosity to discover how universal love communicates with you. A personal alchemy so you can move forward with faith and optimism. Thriving in confidence to co-create the life you want to live and the courage to say “Yes!” to what ignites your purpose.

Sonia actively teaches at several studios in Santa Cruz, CA specializing in Buti Yoga, Vinyasa Fusion Flow, and Restorative Yoga.